Crockpot Express Beef Stew
Crockpot Express Beef Stew
Yield:
6
Prep Time:
10 minutes
Cook Time:
30 minutes
Total Time:
40 minutes
Ingredients
- 1 Pound Beef Stew Meat
- 1 Tablespoon Olive Oil
- 1 Teaspoon Salt
- 1 Teaspoon Pepper
- 1 Tsp onion powder
- 1 tsp garlic powder
- 2 Tablespoons Worcestershire Sauce
- 2 Cloves Garlic, Minced
- small Onion, Chopped
- 8 Ounce Bag Baby Carrots, Cut Into Slices
- 1/2 Pound Potatoes, Cubed
- 1 cup Beef Broth
- 1 10 Ounce Can Tomato Sauce
- 2 Tablespoons flour
- 2 Tablespoons Water
Instructions
- Add the olive oil to the Crockpot Express and turn on the SAUTE function. When the oil starts to sizzle add the meat and season with seasoning.
- Cook the meat until Browned on all sides.
- Coat with flour and stir to cover.
- Add the beef broth and use a spoon to scrape the brown bits from the bottom of the pan.
- Add the Worcestershire sauce, onion, carrots, potatoes, and tomato sauce.
- Close the lid and steam valve on the Crockpot Express
- Select MEAT/STEW for 35 minutes.
- When done, allow the pressure to release naturally for 10 minutes before doing a quick release.
- Mix together the cornstarch and cold water in a small bowl and stir into the stew until thickened.
Nutrition Information:
Yield: 6 Serving Size: 1 gramsAmount Per Serving: Calories: 203Total Fat: 6gSaturated Fat: 2gUnsaturated Fat: 4gCholesterol: 47mgSodium: 939mgCarbohydrates: 17gFiber: 3gSugar: 5gProtein: 19g
